CBD Methods of Consumption

CBD Methods of Consumption

Posted by:-  Shaun Kush – 

When you consider the popularity of CBD (Cannabidiol) has peaked the interest of various age groups, it’s not surprising to hear that there’s a variety of consumption methods. Whether a millenial or in your twilight years, the therapeutic value of CBD is appealing.

Beneath are the common methods of consumption:


Just like the better known cannabinoid, THC (tetrahydrocannabinol), the cannabis family naturally produces high CBD strains with minimal THC, commonly known as hemp. The consumption of smokable flower appeals to all due to its natural terpenes released along with cannabinoids, inducing the “entourage effect”. A vast number of retailers are opening stores globally.


Oils and tinctures

Perhaps the most common of methods which is administered under the tongue. CBD oil tinctures are administered via a dropper and come in various strengths either describe in percentage of cannabidiol or measured in milligrams, the remaining contents are with a carrier oil; either MCT (offering Broad Spectrum) or hemp seed oil (offering full spectrum due to traces of THC within the seeds). Various other ingredients may with other products. To ensure that you purchase a quality product, look for a broad or full spectrum oil.


A method which is growing in popularity, particularly with various diet programs. Readily purchased with CBD infused foods and drinks, or homemade. Ingested through the stomach via a variety of baked food, smoothies, gummies and tea or coffee. The recommended CBD product to add to foods is an oil from a tincture. Try not to overheat the oil as it will incur an unpleasant taste.


Vaping works almost instantly and is inhaled via a vape. An excellent option when seeking assistance to quit smoking; CBD is known to aid with addiction and vaping cannabidiol also replaces the habit. A fantastic product for COPD (Chronic Obstructive Pulmonary Disease) and asthma sufferers. Despite being the quickest method to enter the bloodstream, its effects are short lasting, requiring additional doses.

Lotions and creams

CBD lotions and creams are a direct relief for a variety of ailments which include psoriasis, arthritis, muscle pain and more. Instead of entering the bloodstream, lotions and creams are administered directly onto the sore spot. Rubbing a high dosage of CBD oil directly will also offer the same effect but will be less cost effective.

Skin patches

Also known as transdermal patches, a small adhesive patch which delivers small batches of CBD over an extended period of time. Despite being administered through the skin, unlike lotions and creams, patches cross the dermal barrier and enter the bloodstream.


There are various other methods specifically targeting certain ailments which include suppositories and tampons, along with others in early stages of research and development.

Whatever your preferred method or reasons for using CBD, the tried and tested methods have a proven track record of targeting the endocannabinoid system; offering relief for a variety of ailments. If you are unsure which method you prefer, why not try them all and see which works best for you.

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